by dr rachel | Jul 29, 2024 | Neurodivergent Parenting, Screen Use, Social Media
Since screens have become a near immersive experience for our society, the mental health of adolescents has also taken a nosedive, with rates of depression, anxiety, self-harm, and suicide rising sharply. Jonathan Haidt’s book, “The Anxious...
by dr rachel | Apr 18, 2024 | Neurodivergent Parenting, Parental Self-Compassion
Every parent knows that feeling when a storm is brewing—the mood in the room shifts, and a quiet tension wraps around your child like a gathering cloud. For parents and caregivers of neurodivergent children, these storms—meltdowns—can sweep through a day with...