by dr rachel | Sep 2, 2024 | Gentle Parenting, Screen Use, Social Media, Uncategorized
Balancing screen time with your teen can feel like an uphill battle. With social media use and screen time use causing more teen anxiety and depression, teen digital wellbeing is more crucial for parents to focus on than ever before. For more information about screen...
by dr rachel | Jul 29, 2024 | Neurodivergent Parenting, Screen Use, Social Media
Since screens have become a near immersive experience for our society, the mental health of adolescents has also taken a nosedive, with rates of depression, anxiety, self-harm, and suicide rising sharply. Jonathan Haidt’s book, “The Anxious...