Welcome To

Connect Counseling

Navigating parenthood can be a daunting journey, especially when faced with complex issues such as autism, ADHD, or supporting gender nonconforming children and teens. Your parenting journey needs specialized support to best raise your wonderful child and teen.

That’s where Connect Counseling comes in – we understand the unique challenges parents face in an ableist world and we’re here to support you every step of the way. Your family deserves the best individualized care that addresses your unique needs. Our personalized services are designed to meet your specific needs and provide you with the tools, resources, and education necessary for successful parenting.

Embrace your child in a whole new way on your parenting journey

Meet Dr. Rachel Hughes

Dr. Rachel Hughes is a dedicated advocate for neurodivergent and LGBTQ+ youth and their families, bringing over a decade of experience in family therapy and counseling. Her compassionate approach and personalized strategies have empowered countless families to navigate the complexities of parenting with confidence and understanding. Dr. Hughes is committed to creating inclusive spaces where every child and teen feels valued and supported.

Dr. Rachel is a licensed marriage and family therapist and Child Mental Health Specialist in Washington State, a PhD in Medical Family Therapy, an AAMFT-Approved Supervisor, and a Therapeutic Game Master.

Dr Rachel Hughes is ready to help your family feel better than ever.

Services

Individual, Family, and Couple Therapy

Ready to stop the power struggles and grow closer than ever before?

Parent Coaching

Do you ever feel overwhelmed by daily power struggles or wish you had a clearer roadmap for understanding your child’s unique needs?

Therapeutic Games

Your child learns best through playing! That’s where games come in.

And don’t forget about our asynchronous courses so that you can learn on your own schedule.

Featured Courses

Understanding and Embracing Autism

Understanding and Embracing Autism and Neurodiversity

Learn about autism and neurodiversity in our empowering course, challenging ableism and promoting acceptance.

Enroll
Meltdown Management Mastery

Meltdown Management Mastery: The Mindful Parent's Playbook

This empowering course aims to turn the most challenging meltdown moments into opportunities for connection.

Enroll

Why Choose Us

Learn Options Right Where You Need Them

We Meet You Where You're At

We offer in-person, online, and asynchronous support for families and professionals. Learn in a way that fits your needs.

Learn from the experts

Stay Up to Date on Expert Opinions

Connect includes the most updated expert perspectives in our content. Rest assured that we are doing our research, so that you don’t have to.

Individualized care supports you right where you are.

Tailored to Individual Needs

You deserve information and support as unique as you and your family are. Connect offers family-specific advice and care to make sure that you’re getting the help you deserve.

Blog

How to Empower Teen Digital Wellbeing: Effective Screen Time Management

How to Empower Teen Digital Wellbeing: Effective Screen Time Management

Balancing screen time with your teen can feel like an uphill battle. With social media use and screen time use causing more teen anxiety and depression, teen digital wellbeing is more crucial for parents to focus on than ever before. For more information about screen...

How to Smooth the Way Back to School with Gentle Parenting

How to Smooth the Way Back to School with Gentle Parenting

The end of summer can be a bittersweet time for families. While the lazy days of sun and play wind down, the anticipation of a new school year begins to build. For children, this transition can be particularly challenging, filled with excitement and anxiety. However,...

Where Social Media Laws Fail To Protect Kids

Where Social Media Laws Fail To Protect Kids

In today's digital era, social media has become an integral part of our daily lives. While it offers numerous benefits, the impact on young minds can be concerning. In fact, the impact on social media on our children has become a bipartisan issue that transcends g...

Get Started With Connect Counseling Today

Let's help your child love every part of themselves

Email

rachel@connectcounselingandconsulting.com

Phone

360 726 3702

Location Address

640 NW Gilman Blvd, #101, Issaquah, WA 98027

301 2nd Ave NE, #200, Puyallup, WA 98372