Neurodivergent-Affirming Therapy for Kids, Teens & Families

Our Approach

At Connect Counseling, we provide neurodivergent-affirming therapy that respects and celebrates neurological differences, including ADHD, autism, sensory processing differences, and learning differences.

We do not approach neurodivergence as something to “fix.” Instead, we support individuals and families in understanding strengths, reducing shame, and building practical tools for navigating a world that isn’t always designed for neurodivergent brains.

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We support:

  • ADHD (attention, impulsivity, executive functioning)

  • Autism spectrum differences

  • Sensory sensitivities

  • Social communication challenges

  • Emotional regulation difficulties

  • Rejection sensitivity

  • Burnout and masking fatigue

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Our Therapy Is:

Strengths-based

Trauma-informed

Regulation-focused

Collaborative with caregivers

Skill-building without shame

We help clients understand how their brains work and build systems that actually support them.

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About

Dr. Rachel Hughes is a dedicated advocate for neurodivergent and LGBTQ+ youth and their families, bringing over a decade of experience in family therapy and counseling. Her compassionate approach and personalized strategies have empowered countless families to navigate the complexities of parenting with confidence and understanding. Dr. Hughes is committed to creating inclusive spaces where every child and teen feels valued and supported.

Dr. Rachel is a licensed marriage and family therapist and Child Mental Health Specialist in Washington State, a PhD in Medical Family Therapy, an AAMFT-Approved Supervisor, and a Therapeutic Game Master.

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